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EFA light Milk Powder
Skimmed cow milk Powder & ideal choice for athletes and dieters.

EFA-Light is unique milk powder as it made from fresh, skimmed cow milk, making it an excellent alternative to full-fat milk powder for many more affordable purposes than full-fat milk. EFA-Light is also an ideal choice for athletes and dieters .
It dissolves quickly and contains many minerals and vitamins in addition to important nutrients such as vitamin A, D. You can get low-fat milk EFA-Light in different sizes such as 400, 900, 1800 and 2500 grams. 


important nutrients for athletes

provides the athletes with all the energy, minerals and nutrients they need :

  • Calcium : it is one of the most important nutrients for athletes, as athletes are recommended to get a calcium intake between 1000 and 1500 mg/day according to age and sex.
  • Iron : Athletes who train for six hours or more a week often suffer from iron deficiency anemia and should be checked annually for their condition, so they should get plenty of iron, ranging from 10 to 15 mg/day.
  • Magnesium : Low magnesium levels can contribute to early fatigue, nausea and muscle cramps. Chronic magnesium deficiency can also increase the risk of osteoporosis and anemia. Athletes are recommended to take 500 to 800 mg of magnesium daily.
  • Potassium : it is a mineral in the fluid of the cell; it regulates total body water and reduces muscle cramps, so athletes are advised to take 435 mg of potassium per hour during exercise.
  • Zinc : This mineral helps in repairing tissue after effort and also converts food into fuel. Athletes are advised to take 30 to 60 mg of zinc per day.

 important nutrient for dieters

There are many nutrients that may increase fat burning for dieters, which we address as follows :

  • Calcium: This extract is a basic nutrient for strong bones and healthy teeth. It works with vitamin D to help in losing weight.
  • Vitamin D: participates in calcium absorption, it also necessary for the skin and body health following diets.
  • Protein: High protein diets help you feel full for long periods of time.
  • Omega-3 fatty acids: are essential fats because the body cannot produce them, and must be taken, especially during the diet.
  • Fibre: As the fibre passes through the digestive system, it not only helps to feel full but also helps in keeping the proper function of digestive system.

Product Specifications
Product name : Skimmed milk powder with vitamin A and D
Application : For human consumption
Shelf life : 24 months (according to destination regulations)


Product Composition (average)
Milk fat: Min. 0.6% – 1.25%
Lactose: Min. 34%
Protein: Min. 49%
Moisture: Min. 3% and max. 4%
Lecithin: 0,2%


Product Characteristics
brand: EFA-Light
Produced from natural, fresh skimmed cow’s milk and vegetable fat
Excellent replacer of full cream milk powder for many purposes
A good source of minerals and proteins, enriched with vitamins A & D
Available in 400g, 900g, 1800g and 2500g lithographed Tins\sachets.
and dissolves immediately, even in cold water


5223EM Cpernicuslaan184
The Netherlands


Email: info@efako.nl